(Indirapuram-Ghaziabad)
Sonia Bakshi the person behind DtF is a certified Fitness Trainer and Nutritionist. She has been taking aerobics, pilates, functional training, circuit training, HIIT, weight training classes and providing diet plans since 2002. Her unique exercise style ensures that her members keep coming back for more every day. Five of her members have been with her for the past fourteen years and most of them have been exercising with her for at least ten years now enjoying their workouts and their new-found figures.
Address:
UG 20 A / C 2 ASHIANA ARCADE. NEAR SHANTI GOPAL HOSPITAL. INDRAPURAM.
Batch Timing, Monday to Friday:
5.50 am - 6.40 am | 6.50 am - 7.40 am | 8 am - 8.50 am | 9 am - 9.50 am | 6 pm - 6.50 pm
Contact
+91 9810572932
(Indirapuram-Ghaziabad)
Master's in Arts, Bachelor in Education, HP University,Shimla.
Ritu began her love affair with fitness in 2009 as a DtF student. Prompted by her father, kids and a fitness freak husband she took to aerobics, she got so passionate about fitness that she went on to become a franchisee of DtF! Her philosophy is that everyone should live their best healthiest and happiest life every single day. Ritu believes her success is measured by her client's satisfaction and their smiles are the best awards.
Address:
SHOP NO 8, GROUND FLOOR. EXOTICA ELEGANCE ARCADE. NEAR ICICI BANK. INDRAPURAM
Online & Offline Batch Timing, Monday to Friday:
6.30 to 7.30 am | 7.30 am to 8.30 am | 9.15 am to 10.15 am | 10.15 am to 11.15 am | 6.30 pm to 7.30 pm
Contact
+91 9810880622
(Indirapuram-Ghaziabad)
Mili Kapoor a Science Graduate from Agra University, is an interesting and loving person who gives hundred percent to her fitness and family. Her passion towards fitness and her desire to see everybody around her fit makes her a fitness freak. She believes that the biggest gift of God that is to live life to the fullest and feels the world around her should do the same. Her mantra is that fitness relieves stress and makes a person mentally strong.
Address:
2 nd Floor Mini Hall Green Plaza Shopping Complex, ABHAY KHAND 3, INDIRAPURAM
Batch Timing, Monday to Friday:
7:30-8:30 am | 9:15-10:15 am | 10:30-11.30 am 6:00-7:00 pm | 7:00-8:00 pm.
Contact
+91 9999168698
(Ghaziabad)
Past experience: Journalist in India and Dubai for the past 17 years.
I truly believe in the saying Health is Wealth and I do everything to make myself and those around me fit. I am always looking at ways to stay healthy the right way, without crash diets, pills etc. I have embarked on this journey to make women physical active and strong, because one fit woman means one fit family.
Address:
Shop 503, Fifth Floor, Panchsheel Square Mall, Crossings Republik, GHAZIABAD.
Batch Timing, Monday to Friday:
8.10am-9.10am | 9.20am-10.20am | 5pm (only online) | 7pm (only online)
Contact
+91 9711413984
(Noida)
Smriti a Commerce Graduate, was an ace athlete (received awards from renowned athlete P.T. Usha, Kamaljeet Sandhu), school commander, basketball and hockey player and also a manipuri dancer, artist (sketching), and singer. Smriti was always interested in fitness. Driven by her entrepreneurial spirit she chose to take up the franchise of DtF. Earlier having been a student of DtF with Sonia Bakshi at the helm she knew there was no better place to start her entrepreneurial journey.
Address:
Shop no.12,B Block Market, Near Globax Pharmacy, Sec 62 Noida
Batch Timing, Monday to Friday:
6:15 am - 7:15 am | 7:15 am - 8:15 am | 8:25 am - 9.25 am | 9:30 am - 10:30 am | 6:00 pm - 7:00 pm | 7:00 pm - 8:00 pm
Contact
+91 7838518872
(Noida)
Post Graduate (MA), Talents: Art, Dance, Drama & Yoga.
Sonal believes that every person should always have time to energize themselves by way of fitness. In her opinion every women of any age needs to be mentally and physically strong, and the best way to experience that is with a regular fitness regime.
Address:
First floor, shop no 14 . Sector 41 C Block Market,(Evergreens market), Noida
Contact
+91 9811745421
Online & Offline Batch Timing:
(Mon to Fri)
Online Batch Timing (Mon to Fri)
(Pune)
Yeshoda is a health buff and has always led an active life in various performing arts (drama, dance) and is a blue belt in taekwondo. She did her B.Sc(Electronics) and followed up with an MCA from Mt. Carmel, Bangalore. Her hobbies also include banana leaf origami and tanjore painting. Yeshoda believes that every mother, working woman or teenager should be dedicating few hours daily to stay fit and active. She is motivated to coach and guide ladies to cope with stress and mental strength by making them feel confident about themselves
Address:
SB 201/24B, *behind Rohan plaza, beside wisdom* school, DSK Toyata road, Hadapsar Pune - 411028
Contact
+91 8605226991
Online & Offline Batch Timing:
(Mon to Fri)
Offline Batch Timing (Mon to Fri)
(Noida)
MBA in marketing and certified diamond grader from GIA.
Kavita is a mother of 2 lovely daughters. Her "Fab to fit" journey from 2014, her inspiration to change the life's of others. She decided to join DTF and share her passion for fitness with other women and specially young generation. She believes that young girls can lead a much healthy lifestyle if they imbibe exercise at an early age and what better if this can be combined with dance. As for her "Key for self confidence,energy and a healthy lifestyle is fitness and DtF could be your trusted partner / guide in this journey."
Address:
Shop No. 16, First Floor, Mahagun Mart, Sector 78, Noida
Contact
+91 9311251238
Online & Offline Batch Timing:
(Mon to Fri)
Online Batch Timing (Mon to Fri)
(Vaishali, Ghaziabad)
MBA, B.ED
I am a avid fitness freak with strong inclination towards dancing believe the greater your energy the more efficient your body and better you move,the better you feel. This can be achieved through fun and function combined will help you to move your body to stay fit and improve your strength and physical appearance.
Address:
Shop No. FF2, SS Tower, Plot No. 17, Vaishali, Ghaziabad
Contact
+91 9910998796
Online & Offline Batch Timing
(Mon to Fri)
(Harsha City, Ghaziabad)
Masters From Delhi University
Himantika is a multitalented personality with a very strong acumen in counselling & event management. A pure Delhite , she is very fond of fitness for two reasons – it keeps her charged up and stress free. A very charming personality she believes that women should keep themselves healthy and avoid medication as far as possible. In her new avatar of fitness trainer after going thru 7+ years of rigorous practice under Sonia’s guidance in DtF her mission is to make WOMEN around her fit as she believes that women’s fitness is key to happy family.
Address:
Shop no 114 & 115, Harsha City Mall, Shakti khand 2, Indirapuram, Ghaziabad
Contact
+91 96430 24400
Online & Offline Batch Timing
(Mon to Fri)
(Noida Extension)
Swati is a graduate from Lucknow University and had started her career as a teacher. She is also a Reiki master and has been practicing Reiki for last 18 years. She is also a crystal healer. She enjoys cooking and travelling. Her journey towards fitness started with last 2.5 years of regular practice at DtF. The DtF training has huge positive impact on her and inspired her to choose this as a profession. Her goal in life is to have positive impact on everyone she meets. Whether it be a smile, a laugh and a changes heart.
Address:
Unit 303,Galaxy Plaza, Gaur City-1, Noida Extension
Contact
+91 9810224260
Online & Offline Batch Timing:
(Mon to Fri)
Online Batch Timing (Mon to Fri)
(Kuashambi, Ghaziabad)
Ruchi comes with background of MBA in HR and BCA . She has past experience as Teacher and Lecturer. Although she had always been passionate about fitness and sports but health took back seat while raising two young boys. Her passion towards fitness motivated her to join DtF as student 3 years back, also made her realize that fitness and daily routine can go hand in hand in-fact with increased self-confidence and higher positive energy. She wants to spread the same positive energy with others as DtF trainer, hence inviting ladies to enjoy, re-generate/increase self-confidence and get infected to fitness through “Dance to Fitness”.
Address:
A-3, First Floor, Jyoti Arcade,Jaipuria Enclave, Kaushambi, Ghaziabad 201012.
Contact
+91 99108 96613
Online & Offline Batch Timing:
(Mon to Fri)
Online Batch Timing (Mon to Fri)
(Noida)
A fitness enthusiast and mother of three kids.she had done her Master's in business administration from Lucknow university. Her hobbies include to be fit,dancing,music, reading and watching movies.she believes that healthy women make happy women and healthy women make happy families.so inspired by her husband and kids she choose to be the part of Dtf Family.
Address:
Civitech Central, GH -02, Sec 77,noida.
Contact
+91 9711309773
Online & Offline Batch Timing (Mon to Fri)
Online Batch Timing(Mon to Fri)
(Noida)
Being an IIT Alumni Rashmi had a flourishing career. But managing a Job and two kids at home affected her fitness adversely. She tried many gyms but their monotonous routine didn’t help much in improving her fitness. Then she decided to join DtF and was pleasantly surprised by the interesting routine and continuous motivation and guidance provided there for improving overall fitness and health. Results were quick and positive and compliments soon started pouring in for her transformation from fat to fab. The concept of DtF and the entrepreneur inside her prompted her to be a franchisee and spread the joy of being fit and healthy to other women like her.
Address:
Shop No 9, Amrapali Sapphire Market Complex Sector 45, NOIDA
Contact
+91 9958790217
Online & Offline Batch Timing:
(Mon to Fri)
(Raj Nagar, Ghaziabad)
Worked with various big MNCs, including Indian Airlin. School Basketball captain, played various nationals and state basketball championships. I was always fit and in shape but after having a kid, my fitness took a back seat. soon things went bad health wise also and weighing scale hit 78.9kgs, that is when i took things in my hands, and over a year and half back when i joined DtF, i just wanted to be in shape, however, while getting trained i found myself to be in love with my workout sessions, and over the year i have seen myself tranformed. soon realized that i want to be a trainer myself and help people specially ladies to achieve the body of their dreams. I am lucky to have Ms Sonia Bakshi as my mentor, she has continued to teach, motivate and encourage me.few of the things i believe in are: you only live once, and its never to late to improvise oneself and its never too late to get fit. By becoming a trainer i want to encourage women to look and feel great.
Address:
R-1/ 78, RDC, Raj nagar near hint chauk, Ghaziabad.
Contact
+91 9810693823
Online & Offline Batch Timing (Mon to Fri)
Offline Batch Timing (Mon to Fri)
Online Batch Timing (Mon to Fri)
(DtF Sector 150 Noida)
I, Shubhra Dhyani from my childhood days, was highly impressed and moved by fairytales so I closely watched them and always inclined to find, how they could keep themselves beautiful and fit. Inspired by them, I dreamed to be beautiful and fully fit and fine, healthy in life, like them. Apart from this, after I graduated from Delhi University, I had also completed my MBA in Human Resource. Soon thereafter, I worked with many multinational companies, in their HR department, where the job profile itself required me to always remain good looking, agile, well dressed and above all fully fit. Apart from my personal appearance, it was by and large, my colleagues those worked with me in MNCs, who were good looking and fully conscious of they being not only mentally but physically fit, as well, all the time, both at work place and at home, who had inspired me, not to lag behind any one, particularly when the question of ’FITNESS’ in life, is concerned. In addition, when I came in contact with ace fitness academy, a renowned name 'DANCE TO FITNESS', in the field of aerobics, it refurbished and filled the vacuum, whatever I felt missing in me and now, I am a proud product of 'DtF'
Address:
12 & 12B, Sethi Mart, Sector 150, Noida
Contact
+91 8800536767
Online & Offline Batch Timing
(Mon to Fri)
(Noida)
Past experience: lecturer for 10 years in reputed college meerut. About me: I was in teaching profession for a decade and then moved on to become housewife and mother of two. Busy household work took few years away but keeping fit was always there on mind. And to my fortune i joined DtF in 2015. My motto : its never too early or too late to work towards being the healthiest you.
Address:
DtF Cleo County
201, 202, Cleo Street, Cleo County, Sector 121, Noida
Batch Timing, Monday to Friday:
6.55 am to 7.55 am | 8 am to 9 am | 10 am to 11 am | 6 pm to 7 pm | 7 pm to 8 pm
Contact
+91 76695 08099
(Noida)
An Ex-banker, a teacher, a mother and now a fitness trainer. Joining ‘dtf’ changed me and my life completely. The changes that it has brought in me just in one month is pretty visible and I'm so thankful for that. And now, for me fitness is just not about that perfect looking body, it is something that makes me feel better, it's about looking good, knowing that I'm healthy and rocking all the damn cool dresses that I always wanted to wear. And now I want to inculcate the same feeling inside every woman who comes to me at my very own DtF studio. So gals - eat right, workout and fall in love with yourself all over again.
Address:
Shop number F-02 and F- 01B Valencia square, Sector 1, Greater Noida West U.P 201306
Batch Timing, Monday to Friday:
8:00 am to 9:00 am ( online/offline) | 9:10 am to 10:10am ( offline) | 10:20 am to 11:20 am (offline) | 6:00 pm to 7:00 pm (online)
Contact
+91 9717803828
(Noida)
Pallavi is a graduate from Agra university. She joined DTF in 2011. Soon, she got fascinated by the exercises done by Mrs Sonia and felt that these exercises were important for weight loss, self esteem , confidence and personality. Being a fitness freak, she looks forward to stay healthy in right way. She also believes that health and fitness are two sides of same coin, which means that both are very necessary to live a healthy and happy live.Without proper health and fitness, one cannot have a feeling of physical, mental and social well being.
Address:
Shop no 6, Ground floor, Pan Oasis, Sector 70, Noida.
Batch Timing, Monday to Friday:
6.50 am - 7.50 am | 9-10 am - 10-11 am | 6:00 pm - 7:00 pm | 6:00 pm - 7:00 pm
Contact
+91 9711307441
(Delhi)
Hi I'm Palka mother of 2 lovely kids. I always believe in the mantra of Eat Healthy, Live Healthy. My journey to continual fitness started after my second child in 2012.I always focussed on well-being of myself and everyone around me . l joined DtF in 2016 to further pursue my goals of fitness and take it to the next level and l like it very much . I now turned my ardent passion to profession and takes immense pleasure in inspiring others to adopt healthy lifestyle. My philosophy and key to success is “strong belief in oneself to focus on inner strength and carve out positivity”.
Address:
Add - 95, Dairy Farms Main Road Sarita Vihar. Near Lig Flats. Near C pocket market
Batch Timing, Monday to Friday:
6:45 am-7 :45am, | 8.00 am-9.00 am | 9.00 am-10.00 am | 6.10 pm-7.10 pm
Contact
+91 9818993783
(Delhi)
Payal is a teacher by profession and also enjoys exercising. Knowing the best way to help people feel and look better, she combined her passion and profession. Here we introduce the mother of 2 kids, who strongly believes that with regular exercise and following the good food habits, you can stay young at heart and look and feel happy and proud always.
Address:
JP Block Plot Number 7 Shop no 3 Ground Floor, Pitampura 110034
Batch Timing, Monday to Friday:
7:15 AM to 8:15 AM | 8:30 Am to 9:30 AM | 9:45 Am to 10:45 AM | 11:00 Am to 12:00 | 6:30 PM to 7:30 PM
Contact
+91 9354748799
(Gachibowli,Hyderabad)
Nidhi is a science graduate and has diploma in beauty culture. She has been a sports person and Athlete in school and always been passionate for sports and fitness. After marriage and raising her two kids, She joined gym for fitness however she found gym regular sessions were boring and was not providing complete fitness and endurance. She joined DTF in 2016 and found a complete transformation in herself, she not only became fit but made good friends and started describing it her best part of her day.She has been a frontrunner while doing dance and aerobics at DtF. She believes that aerobics and fitness not only make you physicallyfit but It also relives your stress and balances your hormones so its overall mind and body fitness.
Address:
Opposite MyhomeVihanga Back Gate, Plot No- 1, Phase II, TNGOS Colony, Gachibowli, Hyderabad, Telengana.
Batch Timing, Monday to Friday:
8:30 am - 9:30 am | 9:40 am – 10:40 am | 10:45 am – 11:45 am | 6:00 pm – 7:00 pm | 7:05 pm – 8:05 pm
Contact
+91 9711250155
(Bangalore)
Namrata, a Delhi University graduate, got associated with DtF in 2009. The exhilarating and effective workout that DtF provides helped her to get back in shape, build stamina and also nurtured a new-found love for fitness. She also enjoys outdoor running and had participated in many events.
She loves training and shares her passion for fitness by encouraging, motivating and helping people reach their own fitness goals. Her goal is to help individuals get fit in a more sustainable method. Her passion for fitness and love for dance makes her a very effective trainer.
Address:
304, 2nd Floor, SIRI ARCADE, Opp Brigade Cosmopolis, Whitefield Main Road, Bangalore-560066
Batch Timing, Monday to Friday:
5:30am to 6:30 am | 8:45am to 9:45am | 6:00pm to 7:00pm
Contact
+91 9986715300
(Noida)
MBA from Amity University and HR Professional in the past.
My mantra for fitness comes from within..My stint with DtF started in 2014 and after that there was no looking back..My passion to stay fit and energised grew stronger with Sonia and Kavita. I sincerely believe that if we are physically fit, mental fitness and stamina comes automatically. So always be positive and self motivated for a healthy lifestyle and regular workout.
Studio Address:
LGF 24/25, Hotmart Aranya, GH-02, Sec 119, Noida
Contact
+91 9958003880
Online & Offline Batch Timing (Mon to Fri)
(Delhi)
Hi, I am Pooja Gupta. I am a Post Graduate in Electronics. I love cooking, Travelling and dancing. I am fun loving and friendly. I started my journey with DtF 4 years back. DtF has helped me a lot in managing my health and body. I transformed into a completely new person with greater strength and stamina. DtF’s workouts and diet plans are truly amazing. Now, my motto of life is to eat right and workout tight .
Studio Address:
A 18/ F 7, First Floor, Acharya Niketan, Mayur Vihar Phase 1, Delhi - 110091
Online and Offline Batch Timing, Monday to Friday:
8:15 am to 9.15 am | 6:00 pm to 7:00 pm | 7:05 pm to 8.05 pm
Contact
+91 9871954497
(Noida)
Hi, I'm Shilpi jain, graduate from Delhi university with a degree in Advertising and Public relations. My experience with DtF was one of the most transformational journeys of my life; my first session at DtF changed my outlook on working out entirely. Since that day, I haven't looked back as DtF altered my lifestyle to include health and fitness. As a trainer, Form and Fitness is my mantra as well as having lots of fun while helping you find a fitter and healthier version of you.
Studio Address:
Shop no. 40 first floor, Sky Plaza Market, Shri Radha sky garden, Sector 2, Noida extension, Near Ek murti chowk.
Batch Timing, Monday to Friday:
Contact
+91 8130114221
Online & Offline Batch Timing (Mon to Fri)
Online Batch Timing(Mon to Fri)
(Ghaziabad)
I left my rewarding corporate life after marriage to take care of my family. After a while, I found that my core interest and capabilities were in fitness and aerobics domain. I joined DtF way back in 2017 as a client, having a whole lot of weight issues. Coincidently, I got a chance to take up the franchise for the same studio where I was one of the most participative and regular client. I feel that the ultimate satisfaction lies in the happy faces and positive feed back from clients. I am so glad to be a part of DtF family and help clients achieve their fitness goals and gain positive energy.
Studio Address:
2 C/503 Lower Basement, Shop no.1 Vasundhara, Ghaziabad
Online & Offline Batch Timing (Mon to Fri)
Contact
+91 8860050542
(Pune)
Debasree holding an MBA(HR) degree from Symbiosis, Pune - worked with Infosys and Honeywell. She first discovered DtF when her doctor told her she can't conceive until she becomes very fit and healthy. Being a student of DtF she fell in love with the workouts, which are specially designed for women and her journey from fat to fit started since then. Once she achieved her fitness through DtF and being a blessed mother of two beautiful souls, determined to make the awareness of fitness among others and helping other women to deal and cope up with other health problems through fitness. She believes, "Only a happy and healthy woman can be the backbone of a heathy family".
Studio Address:
Grandstand 2, 2nd floor shop number 6, tuljabhawani nagar, opposite Forest county gate number 3, Pune - 411014
Contact
+91 8983235288
Online & Offline Batch Timing
(Mon to Fri)
Rajarhat, Kolkata
Hi, i am soma, a commerce graduate. I am a happy soul, i used to be a food lover and as a result grossly overweight. Few years back i was going through very serious health issues and then came the desire in me to live a healthy life. Now for years i am fit and fine, courtesy DtF. I am associated with DtF for long and a student of Subhomita ma'am fondly called sumi. I am fortunate to have the blessings of our iconic Sonia ma'am and a vivid follower of her. I have decided to take the franchisee of DtF to give back the society the good work of our iconic Sonia ma'am. For me DtF is not just doing some exercise, it's actually a way of life. My tagline is "good health ek zaroorat" DtF is the media to keep you happy and healthy.
Studio Address:
1st Floor, Amarendra Apartment, Kalipark ( Bablatala), Kolkata -136
Contact
+91 9818777668
Online & Offline Batch Timing:
(Mon to Fri)
Online Batch Timing (Mon to Fri)
Sector 100/ 104, Noida
Shipra is well-known among her acquaintances as a possessor of balanced mind with smiling face. The secret of her balanced mind is her beliefs about mind and body correlation. She is a firm believer of “A healthy mind resides inside a healthy body only”. Her recipe to keep the healthy body is nothing but a controlled diet and focused regular exercise. In her 4 years journey with DTF, she found it a place well resonating with her philosophy. Using her DTF experience, she is now determined to spread the joy of keeping healthy & fit body around her.
Studio Address:
Shop number 12 A, ground floor, Club platino, Lotus Boulevard Espacia, Sector 100, Noida
Online & Offline Batch Timing:
(Mon to Fri)
Contact
+91 98102 48772
(Ghaziabad)
"I, Monika started my journey with DtF as a student in year 2013. I am very fond of fitness as it keeps me stress free, energizes me and keeps me charged up. I strongly believe that in order to defeat all odds and challenges in life, women should be physically fit. A strong woman is a building block of a family, society and nation. My aim as a DtF trainer is to work at keeping all women physically and mentally fit, regenerate self confidence and get addicted to fitness through "dance to fitness".
Educational Qualifications - B.tech computers, B.A, B.ed, Jammu University.
Studio Address:
B-14, Central market, Ramprastha, Near PNB bank, Ghaziabad
Contact
+91 9910030498
Offline and Online Batch Timing (Mon to Fri)
(Noida)
Aparna has done Masters in Business Economics from Apeejay Institute of Management and Technology, Delhi
She is an ex-banker, who is now a mother of 2 lovely kids.
Aparna's journey with DtF started as a student about 6 years back and in her own words it was truely a "life-changing" decision. She believes that she is lucky to have Kavita as her trainer and Sonia as her mentor.
She feels that a happy mind can only live in healthy fit body, and one can get a healthy fit body only with correct exercise, focus and proper diet.
She is a firm believer of "If you look good, you feel good and If you feel good, you do good"
Studio Address:
Shop number 20, First floor, Lotus Panache Shopping Complex, Sector 110, Noida
Batch Timing, Monday to Friday:
8:00 am - 9:00 am | 9:25 am - 10:25 am | 7:00 pm - 8:00 pm
Contact
+91 8595200634
(Ghaziabad)
Hello, I’m Shipra Shiwangi, Post graduate in Human Resources. I firmly believe in the concept of Health is Wealth. Post my kids, I had to leave my job and take the responsibility to handhold my family. I joined DtF in Feb 2018 and since then dived into the world of fitness. DtF enabled me to be become bold, composed personality and helped me balance my life. Supported by my spouse I decided to start a franchisee and spread the mantra of fitness with diet control for stamina and strength. I have decided to empower women for self, family & Society at large.
Studio Address:
Shop no. 6C, First floor, Mahagun Mansion, Vaibhav khand, Indirapuram, Ghaziabad
Batch Timing, Monday to Friday:
7 am to 8 am | 8.15 am to 9.15 am | 9.30 am to 10.30 am | 10.45 am to 11.45 am | 6.30 pm to 7.30pm
Contact
+91 8368386658
(Ghaziabad)
As a mother of 2, I never really had any groundbreaking passions, but that all changed when I joined DtF as a student 5 years ago. Since then I have realised that my true passion resides in it, the exhilaration and satisfaction I feel is worth the whole world. I became a DtF trainer due to my never ending perseverance towards it, yet perhaps even more so to help each and every one of you lead a healthy and fitter life and not an insecure one. Let's do this together as one!!
Studio Address:
SHOP NO 6, REGALIA HEIGHTS, SHIPRA SUNCITY, Indrapuram, Ghaziabad
Batch Timing, Monday to Friday:
7 am to 8 am | 8.15 am to 9.15 am | 9.30 am to 10.30 am | 10.45 am to 11.45 am | 6.30 pm to 7.30pm
Contact
+91 7669955532
(DtF Sector 55 Noida)
Manisha, a fitness freak, holds a Master's degree in Business Administration from Mumbai. She had a flourishing career with K-12 schools in administration as an Admission Counsellor. She is a trained Kathak Dancer and loves travelling. Her journey of transformation "Fat to Fab”started in 2015 when she joined DtF. She was completely blown away with the beautifully customised workout flow of DtF. The seed of entrepreneurship started dwelling ever since she started getting compliments from her friends about her transformation. Her goal, since then, is to empower the women to take charge of their lives by making them realise the important connection between physical health and mental well being. She truly believes that fitness should be a lifestyle rather than a chore. With DtF, she is committed to help people break through and find a healthier and more confident version of themselves.
Studio Address:
Green Ribbon International School. Sector 55, Noida
Batch Timing, Monday to Friday:
6:15 am - 7:15 am | 7:30 am - 8:30 am | 9:00 am - 10:00 am | 10:15am - 11:15 am | 6:30 pm - 7:30 pm | 7:45 pm - 8:45 pm
Contact
+91 9313634687
(DtF Sector 137, Noida)
I am a post graduate in MBA-HR and worked as an HR Manager in MP State Electricity Board, Bhopal. My appellation is Apurva Kaithal. I have been associated with DtF for more than 5 years and have two wonderful innings pre and post-pregnancy. When I joined DtF it was a one-stop for me. At that time my heart knows where my passion lyes, people come to ask me about my journey as somehow they inspired from me that gives me motivation to start my journey as DtF trainer so I can inspire many more ladies. In this journey I understand that being a woman we are having lots of health issues but it doesn't mean we should stop and sit at home, we are fighters so keep fighting and do exercise to keep yourself fit for lifetime. Health is the solumate of your body, respect it.
Studio Address:
Shop no. 2, LGF, Ajnara Daffodil, Sector-137, Noida
Batch Timing, Monday to Friday:
7:45 am | 9:00 am | 6:30 pm
Contact
+91-8800905322
LGF - 1 , Prem plaza , M-5 , Rajnagar extension Ghaziabad
Hi I'm Pushpi , a post graduate in MSc Bioinformatics and a mother of one . My obsession towards fitness motivated me to join DTF in 2019 and I liked it so very much and started motivating my friends and family to start their fitness journey , Which inspired me to become a fitness coach. I wanted to help other woman to stay active and healthy and to live longer lives as I believe in this " I will not let age change me. I will change the way I age !
Studio Address:
LGF - 1 , Prem plaza , M-5 , Rajnagar extension Ghaziabad
Batch Timing, Monday to Friday:
6:00 am | 7:15 am | 8:25 am | 9:30 am | 5:00 pm | 6:00 pm
Contact
+91-8802092100